News

Scroll down to find past volunteer profiles and news about Walk-In.

New staff: Molly Bailey, Jennifer Fincher

March 20, 2026

There are two new faces at Walk-In! Dr. Molly Bailey is our new Clinical Operations Consultant providing clinical infrastructure oversight and consultation. Dr. Bailey will provide supervision of supervision — supporting the soon-to-be-hired Clinical Supervisor’s professional development, co-developing standardized clinical practice protocols across Walk-In’s thirteen teams, and building the supervision model that supports both in-person…

Growing Outward

March 20, 2026

March is Women’s History Month, a time to honor wisdom that’s often overlooked in our rush toward linear progress. The ancient Greeks understood this: they had Chronos, god of chronological time – always forward, measuring productivity – and Kairos, goddess of cyclical time – rhythms, seasons, essential work that happens in phases we can’t always…

Obtenga ayuda ahora

March 3, 2026

Actualmente, tenemos capacidad limitada para atender a nuestros clientes en español. Debido a la disponibilidad limitada de consejeros hispanohablantes, nos vemos obligados a brindarles consejería en español dirigiéndolos a una clínica por orden de llegada donde hay un consejero hispanohablante disponible. Para solicitar una llamada de admisión inicial en español, llame al (612) 870-0565 ext.…

Training March 19 on Motivational Interviewing

March 2, 2026

2 CEUs available. Register here. All Levels Motivational Interviewing: March 19, 3-5 pm on Zoom. Join Us! Walk-In is excited to offer a training on motivational interviewing Training Description: An interactive workshop exploring Motivational Interviewing (MI), a “particular way of talking with people about change and growth.” MI is an evidence-based approach to engaging with…

Mental health tip: Building your mattering core

February 13, 2026

Journalist Jennifer Wallace’s recent book “Mattering: The Secret to a Life of Deep Connection and Purpose” offers a framework that’s particularly relevant for caregivers navigating sustained crisis. Wallace argues that mattering—the feeling that we are valued and have an opportunity to add value—is a fundamental human need, as essential to our wellbeing as food and…

A message from Kate: Preparing for what’s ahead

February 13, 2026

Harm is happening in our communities—compounding trauma, layering on top of what we were already carried. The heaviness and exhaustion we feel is everywhere. In families, workplaces, neighborhoods. And while there is promise of relief on the horizon, the fallout will be with us for a long time. At Walk-In, we’re not seeing a flood.…

Alex S: “I am honored to walk beside them”

February 13, 2026

When Alex S. immigrated from Colombia several years ago, she worked in marketing and advertising. Today, she is a counselor at Walk-In, providing free mental health support, often in Spanish, during a traumatic time for immigrants in Minnesota. “As an immigrant myself, I understand what the process is like,” Alex says. And she knows that…

Mental health tip: Taking care while caring for others

January 16, 2026

Taking Care While Caring for Others When our community experiences ongoing trauma and loss, those of us in caregiving roles – whether as counselors, parents, teachers, organizers, or neighbors – feel the added weight. We absorb others’ pain while trying, though also likely neglecting, to manage our own. We wonder if what we’re doing matters.…

Healing is justice work.

January 16, 2026

Healing is justice work. Our community is experiencing pervasive fear and compounding trauma. Federal enforcement has intensified, with reports of actions that have left many community members – immigrants and citizens alike – questioning safety and shared rights. Nervous systems are on high alert. Some of us are frozen, some activated, many struggling to sleep,…

Can you help us meet a match?

December 12, 2025

Generous people like you are the reason Walk-In is still here providing free, no-appointment, anonymous mental health and crisis counseling every weekday — since 1969. This time of year is critical for Walk-In — it’s when most of the donations of the year come in. We are lucky to have a $25,000 challenge grant for…