Free & Anonymous Counseling

No appointment. No insurance needed. In-person and virtual options.

Join Us

four interlocking hands of different colors: tan, dark brown, light brown and reddish-brown

Since 1969, people have turned to Walk-In in a lot of different ways -  whatever the reason, we want to partner with you.

Two overlapping speech bubbles, one in front of the other, with three dots inside the front bubble, representing a conversation or messaging.

Need someone to talk to?

Free, anonymous counseling. No appointment, no cost, no insurance, and no wrong reason to come in.

Get counseling

Simple line drawing of three people, with the center figure larger and a heart shape in front of them, representing community, support, or caring.

Volunteer with us

Join our counselors, team consultants, receptionists and advanced placement interns. Share your skills, gain clinical experience and become part of a caring community.

About volunteering

Two hands shaking, with lines above indicating emphasis or agreement, depicted in a simple, blue outline style on a light background.

Partner with us

Refer your clients or staff, or connect with our Consultation & Training Institute for professional training and support.

Explore training & consultation

Simple globe icon with longitude and latitude lines, next to an outlined heart shape, on a plain background.

Connect with our community

We are here, week after week, supporting our neighbors. Near or far, if you are curious about our work or what makes this model possible, we would love to hear from you.

Contact us

Get Started Today

Black number 1 centered inside an orange circle on a light gray background.

Choose how to connect

Visit us in person or join a virtual session by computer or phone. Choose the option that works for you.

Three black arrows curve outward and upward from a single base, pointing left, right, and straight ahead on a light gray background.
The number 2 in black centered on an orange circle with a light gray background.

Check Hours

Icon of a calendar with a clock in front, symbolizing scheduling, appointment, or time management.

Virtual & In-Person

Monday, Wednesday & Friday
1:00-3:00 PM

Virtual Only
Monday-Thursday
5:30-7:30 PM

A large black number 3 centered on an orange circle with a light gray background.

Walk In or Log In

Green line drawing of a door slightly open, showing a circular doorknob, on a plain white background.

By computer
Join by Zoom

In person
2421 Chicago Avenue
Minneapolis, MN

By phone
Call Zoom: 1-312-626-6799
Meeting ID: 458-270-804

Long-distance charges may apply.

A blue and white lifebuoy icon with eight lines radiating outward, resembling sun rays, on a white background.

COMMUNITY RESOURCES

Need Help in a Crisis?

Find crisis lines and community support beyond Walk-In's counseling services.

Donate Today

Your donation brings hope and healing.

Serving our community since 1969

Since 1969, Walk-In has helped thousands of individuals, couples and families find support through free, anonymous counseling.

Whether you are navigating anxiety, grief, relationship difficulties, job loss or concerns about someone you love, you are welcome here. No appointment or insurance is needed. Visit during our clinic hours for in-person or virtual counseling.

What is counseling like at Walk-In? Watch this video to find out.

Get Started Today!

Walk in or call during our clinic hours to get your free counseling session.